Summertime is here! Now we all like to have a fresh manicures and pedicures, but did you know that there are many more benefits to those fresh fingers and toes than cosmetic? Well I’m here to tell you about them.

The average person takes 9,000 steps per day, which adds up to about 185,000 km over a lifetime. Talk about taking your feet around the world and back. And with all this wear and tear on your feet can be harmful especially if they aren’t maintained.

Manicures and Pedicures are a great way to maintain and promote healthy hands and feet. They should be done every 4 weeks throughout the year. Now there may be some people that can count on one hand how many manicures and pedicures they have had over their lifetime and there are some that can count on one hand for the year. So why not turn that statistic around and enjoy putting our feet up, relaxing our hands, and let the joy of bliss surround us.

I’ve also listed the top benefits of receiving regular manicures and pedicures.

1. Decreases chances of infection. Regular pedicures will eliminate dirt and bacteria from your feet and nails which will help prevent nail fungi disorders and odours.

2. Preserves Skin’s Moisture. Which will keep your hands and feet looking younger longer

3. Promotes Circulation. Hand and foot massage will help promote circulation and helps relieve tension in the hands and feet. Your hands and feet are filled with pressure points which will improve body and skin health.

4. Relaxes the Body. A good manicure or pedicure will help you relieve tension and stress. It will help promote wellness in your body and pampering yourself can give you a clear and happy mindset.