3 Tips for Choosing the Right Spa Treatment

There are so many options - how do you choose the right spa treatment? This article will cover some tips that will give you an insight into how to choose the spa treatment which best suits you, including: doing your research, communicating with your spa therapist and having a realistic expectation. Image Source: Flickr [...]

August 11th, 2016|

Matching Your Eyebrows with Your Face Shape

Thinking about how you should groom your eyebrows in a way that will flatter your face? In this short post we will discuss how to groom your eyebrows with 4 common face shapes: oval, round, long and heart. Image Source: Flickr Oval Face Shape Your ideal brow: A moderate arch instead of a high [...]

August 5th, 2016|

3 Tips on How to Throw a Spa Party

Spa parties are great fun for little girls, adults, or even for a bachelorette!  Regardless of the reason, here are some ideas on throwing a spa party. Image Source: Flickr Below are 3 tips on how to throw a spa party: Pamper Stations First, figure out which stations you are going to incorporate [...]

July 26th, 2016|

3 Benefits of Body Scrubs

With regular treatments 2 times a week, body scrubs help us to rejuvenate and nourish our skin. Body scrubs offer a variety of benefits to help achieve a healthy glow, including: exfoliation, skin detoxification and moisturization. Image Source: Flickr Below are 3 benefits of body scrubs: Exfoliation This treatment is all about exfoliation. Your therapist will vigorously [...]

July 20th, 2016|

Make Eyelash Extensions Last Longer

While eyelash extensions should last for about four to six weeks, there are a few important things to remember to keep them in tip-top shape along the way.  Continue reading to learn more about 3 important things to avoid to make eyelash extensions last longer: Image Source: Flickr Avoid Heat and Water After each [...]

July 15th, 2016|

3 Benefits of Pedicures

Pedicures are of great importance in the cosmetics world because of their beauty and health benefits, including: appearance, relaxation and lymphatic and blood flow. Image Source: Flickr Below are 3 benefits of pedicure: Appearance Regular pedicures not only help keep feet looking pretty, they also keep nails trimmed, calluses controlled and skin moisturized. [...]

June 23rd, 2016|

5 Stroke Techniques of Swedish Massage

Swedish massage techniques can help not only relieve physical stress but also emotional stress and can have other medical and therapeutic uses.  In this short post we will discuss some of the most common strokes of Swedish massage, including: effleurage, friction, petrissage, tapotement and vibration. Image Source: Flickr Below are 5 common stroke techniques of [...]

June 16th, 2016|

3 Common Benefits of Swedish Massage

Swedish massage can provide a wide range of benefits for both your physical body and for your emotional well-being. Check out the 3 common benefits of Swedish massage outlined below. Image Source: Flickr.com Pain Relief Relieving symptoms of such disorders as asthma, arthritis, carpal tunnel syndrome, chronic and acute pain syndromes, myofascial pain, headache, temporomandibular joint (TMJ) dysfunction, [...]

June 8th, 2016|

3 Things to Do After a Massage

A massage is a wonderful way to relax, de-stress, and improve your health. Here are some simple tips to help maintain and balance your body after your massage. Image Source: Flickr.com Below are 3 things to do after a massage. Hydrate Drink plenty of water immediately following your treatment, and continue to do [...]

June 1st, 2016|

4 Benefits of Spray Tanning

Who doesn’t want a beach bronzed body?  If you want to achieve beautiful, bronzed skin without sun exposure, consider the advantages of spray tanning.  Continue reading to learn more! Lack of UV Rays - A clear pro when considering spray-on tans is that the artificial colorant does not cause damage to the skin as UV [...]

May 19th, 2016|