Home Remedies: 3 Ways to Get Rid of Yellow Nails

Worrying about yellow nails? Poor lifestyle habits and excessive use of nail polish are some causes of yellow nails. Luckily, there are several home remedies you could try, including: peroxide and baking soda, whitening toothpaste, and coconut Oil. Below are 3 home remedies to get rid of yellow nails: Peroxide and baking soda Mix 1 tablespoon [...]

October 10th, 2015|

3 Ways to Keep Your Nails Healthy

Want to keep your nails healthy? Luckily, there are several ways to keep your nails healthy, including: moisturizing cuticles, wearing protective gloves, and wearing the right shoe size. Below are 3 ways to keep your nails healthy: Moisturizing Cuticles Think of your cuticles like the protective caulking around a bathtub. If you cut them back [...]

October 8th, 2015|

3 Health Benefits of Massage

Many types of massage can offer benefits beyond simple relaxation, including: managing anxiety and depression, easing pain, and reducing stress. Read on to learn several health benefits of massage. Below are 3 healthy benefits of massage: Managing Anxiety and Depression “Human touch, in a context that is safe, friendly and professional, can be incredibly therapeutic [...]

October 6th, 2015|